Do you think this was a healthy meal?
I had:
2 slices of whole grain bread
1/4 of an avocado
1 cube of chedder cheese
1 slice of provolone cheese
1 cup of grapes
6 mixed nuts
1 organic health valley cookie (about 80 calories)
Please tell me what you think!
I’m trying to eat balanced meals. As of now I am a vegetarian, but I am actually slowly turning back into a meat eater–for health reasons.
I think that’s great! Try to go a little off the cheese but other than that, you are a role-model for me! 
I am also trying to go vegetarian. I decided just to go off red meat at first and slowly get off of meat completely.
Oh! There is this environmental site that can give you tips on how to get healthy for you and for the planet. It might help you go vegetarian.
Here is the link:
www.bigcooldown.com/page/Better+Fuel…for+Your+Body
Hope this helps!!
Spirituality and Health
